Are high heels bad for your knees?

Good question I really can't answer. I can talk to ankles and feet. For me (and many other women) high heels will hurt and weaken your ankles after years of wear. Your feet will need to spoil at least once a month to handle corn and blisters. So with that, everyone is out there, I suppose it would affect your ...

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Why wear high heels give me confidence?

Probably because it makes you longer! It also makes your posture. You have to stand upright with your shoulders back, or you could not balance properly, let alone go. The higher the heel, the more this is. It pushes your hips forward, tightening your buttocks and stretching your thigh muscles. The fact that you have to stand up straight also ...

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